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Pain Free Blog

Is It Possible to Meditate the Pain Away?

If there is one thing that is certain in this life, it is that we will all feel pain at some point, whether it be emotional, mental, or physical, it is inevitable. Many of us have ways to manage pain, but what if there was a way that you haven’t thought of yet? Meditation is…
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Pain Free Blog

What Causes Cancer Pain?

Cancer pain can present itself similarly to other common and moderate feelings of pain. But why does cancer pain develop and what causes the symptoms in the first place? If you are concerned about having pain from cancer that you have not yet diagnosed, or pain from cancer that you have been actively treating, read…
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Pain Free Blog

What is the Link Between Weather and Joint Pain?

It is often said that people who have joint pain or have had significant procedures to address their pain begin to feel worse when the weather starts to cool off. Alternatively, they feel better when the weather starts to heat up again, as their joints positively react to the warmer climate. Studies have shown that…
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Pain Free Blog

Epidurals 101

Epidural injections are often associated with childbirth, but epidural pain treatments can be administered in response to a variety of symptoms. For patients who are experiencing heightened symptoms of pain and inflammation in specific areas of the body, epidural treatments can be an effective solution to relieving any pain.   Primarily, these injections are utilized…
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Pain Free Blog

Most Common Swimming Injuries

Since swimming is often recommended as a low-impact form of exercise for those with recurring joint issues, you may wonder why swimming injuries are common.   The simple answer is that overdemanding workouts and incorrect technique are to blame for most injuries in and around the pool. Read on to find out about the most…
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Pain Free Blog
back pain or kidney pain

Is it Back Pain or Kidney Pain?

It may be hard to tell if your lower back pain is coming from your kidneys or something else. Your kidneys are located towards your back and under your ribcage, making it easy to confuse symptoms of kidney pain with symptoms of pain from your bones, muscles, or nerves. The exact location, type, and severity…
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Pain Free Blog

Surprising Causes of Back Pain

When your back is in pain, it can affect almost every aspect of your life. Read on to find out more about some causes of back pain you might not have thought about. Make sure to consult your pain doctor in Orange County for proper treatment. Lack of Exercise Exercise tones the muscles, allowing them…
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Pain Free Blog
pain doctor in orange county

What is a Pain Pump?

Pain is our body’s way of telling us that something is wrong. Although it’s a generally accepted part of life, pain can limit what we can do. This often leads to frustration, especially if the pain lasts for weeks or more after an injury has been treated.   Most pain responds to treatment. But there’s…
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pain specialist in orange county

Feeling Older with Chronic Pain

Chronic pain is a condition still being investigated by health professionals and researchers. It can be complicated and different for each person suffering from it. There are several factors that play into the role of chronic pain, with the percentage of each one being different depending on the person. These factors include a person’s outside…
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Pain Free Blog
Causes of Foot Pain

Common Causes of Foot Pain

Our feet are the foundation of our bodies. When our feet are in good shape, it’s easier to take care of the rest of us. But when we experience any type of foot pain, dealing with it can cause problems in other areas of our bodies.   To learn more about your options for effective…
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