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CRPM chronic pain management

How Long Does Chronic Pain Last?

The pain response evolved in all animals to warn us of an “actual or perceived injury to body tissues.” You feel pain when something is wrong. The “something” can be physical or psychological. Either way, when the injury heals, the hurting stops.   Chronic pain is pain that lasts three to 6 months or more.…
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Pain Free Blog
common causes of hip pain

Common Causes Of Hip Pain After Running

Running is a great activity to increase your cardiovascular capacity and stay fit. Many people who enjoy running enjoy doing it for long distances. Although running will help your body internally, there are some physical ailments that can happen. Because your body is under stress while running, you may find some pain coming from different…
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Pain Free Blog

Is Hip Pain Normal?

There’s a famous saying of “no pain, no gain,” but the pain is the bodies alert to let you know that something is wrong. Hip pain may be a sign of something wrong in your body and is extremely annoying to live with. Finding out what is causing this pain, and if the pain is…
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Pain Free Blog

What Are the Four Types of Pain?

There are many different types of pain that we experience, stemming from external sources, internal problems, or even chronic issues that we deal with daily. Some pain is manageable and can be fixed, while others can only be mitigated and must be addressed more seriously. No matter what type of pain you experience, OC Pain…
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Pain Free Blog

Listen to Your Body and It Won’t Betray You

We have been told that if there is no pain, there is no gain, and unfortunately this saying has been misinterpreted for too long. Of course there needs to be some level of discomfort for growth to occur, but it is also very important that you listen to your body and know your limits. Whether…
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Pain Free Blog

What is Regenerative Medicine?

Whether you have been suffering from damaged organs, have had bodily issues with trauma, or other complications, you may have thought of looking into regenerative medicine. This innovative and effective area of healing is still relatively new, and its ability to increase the natural healing process has made a huge impact on our world. For…
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Pain Free Blog

Is It Possible to Meditate the Pain Away?

If there is one thing that is certain in this life, it is that we will all feel pain at some point, whether it be emotional, mental, or physical, it is inevitable. Many of us have ways to manage pain, but what if there was a way that you haven’t thought of yet? Meditation is…
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Pain Free Blog

What Causes Cancer Pain?

Cancer pain can present itself similarly to other common and moderate feelings of pain. But why does cancer pain develop and what causes the symptoms in the first place? If you are concerned about having pain from cancer that you have not yet diagnosed, or pain from cancer that you have been actively treating, read…
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Pain Free Blog

What is the Link Between Weather and Joint Pain?

It is often said that people who have joint pain or have had significant procedures to address their pain begin to feel worse when the weather starts to cool off. Alternatively, they feel better when the weather starts to heat up again, as their joints positively react to the warmer climate. Studies have shown that…
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Pain Free Blog

Epidurals 101

Epidural injections are often associated with childbirth, but epidural pain treatments can be administered in response to a variety of symptoms. For patients who are experiencing heightened symptoms of pain and inflammation in specific areas of the body, epidural treatments can be an effective solution to relieving any pain.   Primarily, these injections are utilized…
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