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Pain Free Blog

Is It Possible to Meditate the Pain Away?

If there is one thing that is certain in this life, it is that we will all feel pain at some point, whether it be emotional, mental, or physical, it is inevitable. Many of us have ways to manage pain, but what if there was a way that you haven’t thought of yet? Meditation is…
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Pain Free Blog
Exercises for Chronic Pain

Best Exercises for Chronic Pain

Every person experiences pain at some point in their life. Anything from a headache, sore muscles or joints, or even an injury such as a sprained finger, a bruised knee, or a more serious injury liked a broken bone or fracture. These pains are temporary and go away after some time. Chronic pain is very…
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Pain Free Blog

Managing Chronic Pain Starts at Home

Chronic pain, or sustained pain that lasts well after the end of acute pain, affects millions of people. From prescription medication to holistic remedies, or seeing a doctor to seeing a therapist – those living with chronic pain must find out what works for their specific situation. Everyone is different, and no two instances of chronic…
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