Month: January 2016

The recent phenomenon of neck, shoulder and poor posture is caused from the use of today’s popular technology and devices: computers, laptops, smart phones, and tablets. Repetitive strain injury has become increasingly common. Studies have shown significant associations between daily or weekly hours of keyboard use and hand and arm musculoskeletal symptoms and disorders. Most desk jobs require employees to sit and type for hours daily. When you sit at … Read more

Statistics: 75% of people keep their resolutions until the 1st week, 71% until the 2nd week, and 64% keep their resolutions until the 4th week. 38% of people never make New Year’s resolutions. 45% of people make a New Year’s resolution 39% of people in their twenties achieve their resolution each year. 14% of people over the age of 50 achieve their resolution each year. Your posture plays a large role … Read more