My Cell Phone Gave Me Carpal Tunnel Syndrome

If you were told that your mobile device is the cause of your wrist injuries would that stop you from texting? In January, the media research firm reported that the average teenager sends 3,146 messages each month. That’s 10 messages every hour not spent in school or sleeping. A recent call to action campaign was revealed when parents found out the average amount of time their teenage child spent on … Read more

You Can Eat to Beat Back Pain!

  Did you know lower-back pain is mainly caused by inflammation in the body? Back pain is common because the majority of those who suffer from back pain also have an unhealthy lifestyle such as being sedentary. Most people who rarely exercise tends to crave more fats and processed food. In addition, those who eat unhealthy processed food tends to develop diabetes and chronic illnesses which causes a variation of … Read more