Managing Chronic Pain Starts at Home

Chronic pain, or sustained pain that lasts well after the end of acute pain, affects millions of people. From prescription medication to holistic remedies, or seeing a doctor to seeing a therapist – those living with chronic pain must find out what works for their specific situation. Everyone is different, and no two instances of chronic pain are exactly alike. Having said that, there are some easy ways to organize your … Read more

What is Carpal Tunnel and How to Avoid it

We often experience painful hands by engaging in something repetitive such as typing or from using gadgets constantly. However, the pain becomes abnormal once you experience it all the time. If you feel numbness, weakness, or a tingling sensation in your hands, then you may be suffering from carpal tunnel syndrome. Carpal tunnel syndrome happens when there is an excessive pressure on the median nerve within your arm and wrist. … Read more